One of the varieties of degenerative diseases of intervertebral discs is cervical osteochondrosis, whose home treatment is very possible.The main objective is to complement and strengthen the work of classic treatment methods (medicines, physiotherapy).
DESCRIPTION OF THE PATHOLOGY
The symptoms of the osteochondrosis of the cervical column will affect several organs and systems at the same time due to the characteristics of the blood supply and innervation:
- Violation of motor activity in the upper extremities.
- Pronounced pain syndrome (especially in the acute phase).
- Violation in the visual and auditory system.Perhaps the appearance of noise in the ears.The pathological change in blood circulation (vertebral artery syndrome) leads to the appearance of "flies" to the eyes, the loss of field fields.
- Sensitivity violation (limb numbness).
- Headaches (consequence of hypoxia).
Several stages of disease development can be distinguished:
- Acute (first 2-3 weeks).A pronounced clinical image, but lower changes in the bone cheese apparatus.
- Subagudo (3-6 weeks).In the clinic, the pain remains the main symptom, and the signs of destruction of bone substance appear in the images.
- Chronic (more than 6 weeks).The clinic is rarely manifested and are not treated with pronounced syndromes (pain pain, movement restriction).In the images, the changes pronounced on the articular surfaces.There are often intervertebral hernias (bone structures become fragile).
Home treatment
The treatment of cervical osteochondrosis is allowed at home along with other therapy methods (tablets, physiotherapy).As a general rule, the effectiveness of popular treatment is much lower, but numerous repetitions of courses of such treatment are acceptable (after 3-4 courses, patients begin to feel relief).
It is possible to treat cervical osteochondrosis at home, but only if the conditions are observed:
- The compensation or subcompensation stage (lack of clinical or insignificant manifestations).
- Consult with a doctor (rheumatologist, therapist).
- Lack of allergic reactions to the treatment components.
Advantages of home treatment:
- Accessibility at any time.
- Economy.
Disadvantages of therapy:
- Incorrect selection of funds and, as a result, the lack of effect, a possible deterioration in the condition.
- Incorrect performance of the exercises.
- A possible exacerbation of concomitant diseases caused by incorrect self -medication tactics.
LFK complex
When performing exercises for cervical osteochondrosis, intense pain should not be allowed.Perform the course exclusively in accordance with the individual capacities of the body, from any disposition (standing, sitting, lying).
A set of exercises is selected by a specialist.
Exercise Example:
- flexion/head extension;
- circular head movements;
- He leans forward/back, right/left.
Auto -Sajeje
Exercise therapy, physiotherapy and massage in the Cervical-High-Roller area are in the complex with a several weeks course.
Massage options:
- spot;
- Auto -Massaje;
- empty;
- classic.
Acupuncture
One of the reflexology options using a special plate.It is based on mechanical exposure to the innervation areas.
This device can be purchased in specialized pharmacies and apply independently as a massage.
Rubika de la Pharmacy
At this time, there are a lot of pharmacy and lotions infusions, which eliminates the need for independent preparation.
Such smear include the following elements:
- Essential oils (sage, mint, lemon balm, aloe, tea tree).
- Analgesics to relieve pain.
- Irritating agents (pepper, mustard).
- Antiseptic (alcohol, menthol).
Apply everyone in accordance with the attached instructions.
Popular remedies and recipes
The recipes for popular remedies in the treatment of cervical osteochondrosis have been known for a long time for their effectiveness and simplicity.How and what to treat cervical osteochondrosis at home, these are the most famous and effective methods of traditional medicine used in patients with musculoskeletal system pathology, in particular, the osteochondrosis of the cervical spine.
Herbal infusions
The grass in the treatment of the osteochondrosis of the house is more popular among the population.Medicinal rates are available in any pharmacy in the city.
The application does not incur any significant consequence and are possible repeated treatment courses with a slight break.Age restrictions are also conditional (children are admitted in the absence of contraindications).
You should know that it is not recommended to use all infusions, lotions, compresses hot.The reason is that heating of the affected area can cause the appearance of a spilled purulent infection (fllegmon, abscess), especially if there were some microdamages in this area.Hot substances have a negative effect on people with concomitant hypertension of osteochondrosis.
Sunflower decoction
In this version of the treatment, the root of this plant is used (it can be prepared or purchased in pharmacies).
The root or 2 teaspoons of the dry substance pouhes 1 cup of boiling water.Insist for a day, then moisten the gauze and adhere to the necklace area.The treatment course is 7 days.
Coniferous decoction
Needles have tanning properties.It can be used in several ways:
- In general, strengthening the bathrooms.Pour a pine leg legs 1 liter of boiling water and insist 2 hours.Then pour the resulting solution in a bath at a temperature of 38 ° C. The bathing of the bath is 30 minutes.The course is 7 days.
- In the infusion.Pour 2 teaspoons of dry matter with a 70% alcohol solution and insist for 3 days.Muela the affected area 2 times a day.The deadline is 14 days.
- Boil the pine legs for 5 minutes.Strain the resulting broth and rub for 20 minutes.
León tooth decoction
It has slightly pronounced anti -inflammatory properties.Improves metabolic processes in tissues.Use of options:
- Take 2-3 teaspoons of dry matter and pour boiling water (300 ml).Insist an hour and rubs in the cervical zone until the redness of the light appears.The course is 7 days.
- Pour 3 teaspoons of lion tooth flowers and therapeutic chamomile (1: 1) 70%alcohol solution.Insist one day and then use 2 times a day.
Pino renal infusion
Preparation method: Pour 2-3 tablespoons.Pour the boiling and use water after a complete cooling in a painful area.The course is 8 days.
Compressing and applications
The treatment of cervical osteochondrosis with popular methods includes multiple compresses and lotions, but it is necessary to remember several basic rules they use:
- Frequent repetitions of the treatment course (usually 2-3).The reason is that in a course the effectiveness of therapy is extremely low.
- The effect of the treatment is more pronounced if it involves the place of damage with a scarf/towel.Reason is the additional thermal effects in addition to drug action.
With kerosene
The kerosene has 50 ml, mixed with 2-3 teaspoons of sunflower oil and 1-2 teaspoons of soda.Rub the resulting mixture in the cervical neck area for 20 minutes.The course of therapy is 15 days.
The mixture has an irritating effect, and use requires caution.
Of potatoes
Compresses, infusions and lotions and potatoes are the most common treatment method.There are several reasons for this:
- accessibility;
- efficiency;
- Lack of strict contraindications (with the exception of allergies to the starch).
Examples of use:
- Grate the potatoes in grater and tension.The resulting dry mixture is formed in a cake and adheres to the affected area for 20 minutes.The course of therapy is 2 weeks.
- Boil the potatoes (3-4) in uniform.Then crushed and wrap it in a gauze.Place the warm potatoes to the cervical direction zone for 20 minutes (avoid burning formation).The course of therapy is 7 days.
With radish
The radish refers to irritating agents, so the exposure time must be reduced according to individual tolerance.
Romano use examples:
- Grill the radish in a fine grater and strain through a sieve.Apply the resulting dry mixture to the cervical column for 10-20 minutes.The course of therapy is 2 weeks.
- Grate the radish and tension.Mix the resulting juice with honey in a proportion of 1: 3. Pour the solution with alcohol and insist in a dark room for 3 days.Then moisten the gauze with infusion and request 10-20 minutes to the affected area.The course of therapy is 7 days.
Sour and trench cream
The tissue has an astringent and anti -inflammatory effect pronounced.The root of the plant is rubbed into a fine grater and mixed with sour cream until the squeeze is obtained (as a rule, a proportion of 1: 1).In the cervical area for 2 minutes and a 7 -day course.
Honey recipes
Honey has an almost immense list of useful properties:
- anti -inflammatory;
- antiseptic;
- Tanny;
- regeneration.
The only contraindication is allergic reactions or individual intolerance.
The most popular recipes with honey:
- Honey in its purest form.Mod (50-100 g) Rub in the affected area for 20 minutes.The course of therapy is 15 days.
- Mix 50 g of honey and 2 teaspoons of mustard and rub the mixture of estimation in the neck of 20-30 minutes.The course of therapy is 2 weeks.
- Mix honey (20–40 mg), aloe juice (5 ml) and tea tree oil (2–4 drops).Stir thoroughly and request 20 minutes.The course of therapy is 9 days.
Grinding
The treatment of cervical osteochondrosis is possible at home when rubbing the affected area with infusions and decoctions.
This method is based on two mechanisms:
- mechanical pressure;
- Therapeutic effects of herbs.
Mother-I-Machech
When preparing the infusion, you can use the flowers and stems of the plant.When preparing, pour 70% alcohol and insist for 4 weeks in a dark room.After that, sneak the solution through gauze and warehouse in a glass container in an inaccessible place for children.
Application method: Rub with light massage movements in the affected area 2 times a day for 10-15 minutes.The course of therapy is 2 weeks.
Fuck and Buzina
The spicy and sauco radish berries can be used both separately and in the complex.Below is a combined method of treatment.
Preparation method: separately from each other, pour boiling water (1 cup) of spicy radish berries and saúco (can be with leaves).Insist during the day.Then place both solutions and mix in a 1: 1. Rub the cervical column and the surrounding area once a day for 10 minutes.The course of therapy is 7 days.
Ointments
Muselated drug forms provide rapid elimination of pain with cervical osteochondrosis.
Efficiency is reduced if this form is used exclusively.
Egg with butter
Mix egg whites (2-3) with butter in a 1: 2 proportion until the cream-shaped gamilla is obtained.Apply to the joint 1 time for 30 minutes and wrap with a Terry towel.
Ginger ointment
It has a pronounced anti -inflammatory effect.There are several ways to use ginger:
- Pour 2-3 plants from plants with olive oil and insist during the day.The resulting mixture lubricates the neck once a day night.The course of therapy is 2 weeks.
- Mole the ginger root, add nutmeg and linseed oil.Close the resulting bulk mix with a towel and leave in the dark room for 8 hours.Rub in the joint for 20 minutes for 7 days.
Egg and mustard
Egg protein are rich in protein, and mustard has a pronounced irritating effect (improves local microcirculation): These are the main causes of the use of these components in the treatment of osteochondrosis.
Preparation method: Mix protein eggs 2 and 1-1.5 tablespoons.l.mustspoons of mustard to a state in the form of cream.Apply in the affected area for 10-15 minutes.The course is 7 days.
Mustard can cause irritation of the pronounced local tissue.With an intense pain syndrome, it is not recommended to carry out the procedure.
Ozkerite heating
The ozokerita is an emuro of natural origin.Often, this procedure is carried out in sanatoriums along with the heat of paraffin.
Severe effects:
- analgesic;
- antispasmodic;
- anti -inflammatory;
- Regenerator.
Application method: The wax is heated in a special container until it enters a liquid state.Then, carefully poured into a container with sides (you can bite) and wait to cool at a temperature of 50 C. Then, the resulting mass is separated from the container and applies to the affected area for local tissue heating.
It is necessary to carefully monitor the temperature of the wax and avoid burning formation.
Exacerbations prevention
The recommendations on how to treat cervical osteochondrosis are well known, since they apply to all rheumatological diseases.
To carry out an effective prevention of the development of the disease, it is recommended to adhere to several simple but useful tips:
- physical activity (moderate);
- healthy diet (moderate salt consumption);
- Selected shoes correctly (corresponding size, 4-6 cm heel, depreciable templates).
Compliance with these rules is the key to the health of the spine!